first run/walk

Well today was my first run/walk since April and to be honest I thought i was going to have a heat stroke.. I took the kids out in the double stroller was planning on doing my 2 miles as my How to Train for your first 1/2 marathon told me, but i figured I could do 3 miles then 3.46 miles later and 48.32 minutes later average of 14.02 min per miles we were done and the kids got to play at the park.  Needless to say we need to get up earlier when its cooler.  I hope we make it to december..